Although it is a most natural process, giving birth can be stressful for both the new mother and child. The physical effects of the pressures involved can remain unresolved after birth. Osteopathic assessment and treatment are essential for the new mother and baby in checking for and treating residual strains, especially after a complicated delivery or a caesarean section. See our page on osteopathy for babies and children.

During birth the pelvic ligaments stretch to allow the parts of the pelvis to separate. After birth, these ligaments tighten up, and any distortions from giving birth may remain, disturbing the normal function of the pelvis and spine. As well as causing backache or sciatica, this mechanical disturbance can interfere with the nervous system, contributing to postnatal depression. Osteopathic treatment will aim to realign the pelvis and spine as well as balancing the hormones and nervous system. It will also help the new mother to "let go" of her pregnant posture and, with exercises, strengthen her pelvic floor.

Occasionally, a new mother will have difficulty with breast milk flow or mastitis. Osteopathy can help to improve breast milk flow as well as helping with the flow of lymphatic fluids in order to resolve mastitis and aching breasts.

New life habits can further burden a body that is still undergoing hormonal and physical changes. Recurrent bending to change nappies, poor feeding positions, lifting baby and car seats, or carrying the baby on the hip, add to the vulnerability at this time, causing aches in the neck, shoulders and back. Some of the consequences of unresolved pregnancy and childbirth stresses in the long term are chronic back pain, debility, incontinence, constipation, period problems and further deteriorating postural mechanics. Osteopathy can help prevent these, while assisting return to normality and full enjoyment of the new baby.